Slow Down Your Aging Process

March 11th, 2008

While we cannot stop the clock of aging totally, there are several factors which can help us to slow down aging.

This is not anything about cosmetic surgery, in fact, it is more about the food that we eat and whatever we consume.

The factors include:

1. Collagen
2. Elastic
3. Vitamin C
4. Apha
5. Food

Next up, we will read the details on how do we get enough of these factors.

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Diabetes caused by obesity

March 5th, 2008

Obesity and Type II diabetes are always linked together due to the fact that 80% of those who are diabetics are also obese.

Statistics have also shown that you are 5x more likely to develop diabetes than a average weight person.

Not only diabetes, even hypertension is likely to hit!

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High blood pressure caused by obesity

February 29th, 2008

High blood pressure tends to stress the heart and forces the heart to work harder than normal to force blood into the arteries against the higher pressure.

The medical studies have shown that those with BMI above 30 are two times more likely to develop high blood pressure than the average weight person.

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Cancer caused by diabetes

February 25th, 2008

Carrying the excessive weight not only affecting your apperance, it will also cause many health risks. One of the health risks caused by overweight is cancer.

In both men and wmen, the cancers that can be developed include colon, kidney and oesophagus cancer.

While in women, the risks of breast cancer, cervical, and ovarian is increased with the extra body fat and weight.

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Gout caused by obesity

February 21st, 2008

Many people might not realize the fact that gout is actually strongly related to obesity.

In fact, it is caused by the increased level of uric acid in the body and obesity is one of the known causes for gout.

From all the previous articles we can see that being overweight is nothing beneficial at all. Lose some weight today to reduce the potential health risks.

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